Hummus
Hummus is a creamy spread you can make in 10 minutes by blending cooked chickpeas, tahini, lemon juice, and salt.
Lentil patties
Lentil patties or lentil fritters are a quick, easy, and tasty recipe you can make in less than 30 minutes.
Chickpea Fritters
Chickpea fritters are an easy and tasty vegetarian recipe for weeknight dinners and meal prep.
Made with canned chickpeas, fresh
Eggplant Parmigiana
Eggplant parmigiana – parmigiana di melanzane in Italian – is a mouthwatering Italian casserole dish with simple ingredients, rich flavors, and a
Caramelized Onions
Caramelized onions have a rich and harmonious sweet taste and a complex flavor profile with hints of tangy, savory, and
Stuffed Tomatoes
Stuffed tomatoes are a juicy and satisfying meal with a mouthwatering rice filling and Mediterranean flavors.
Our recipe is wholesome,
Tomato Salad
Tomato salad is a refreshing and juicy recipe to savor the sweet, tangy, and earthy flavor of ripe tomatoes.
Our
Pan con Tomate (Spanish tomato bread)
Pan con tomate is a simple and delicious recipe from the Catalan tradition. The recipe showcases the flavors and simplicity
Falafel
Here's a Middle-Eastern classic with dried chickpeas and aromatic and nutty flavors: homemade chickpea falafel.
Falafel is an
Avocado Spread
Learn how to make the creamiest, most delicious avocado spread to eat in sandwiches and on toast or serve as